@asha_kf

   Asha Katz-Feinstein

Thanks to being born to a yogi mother, yoga has been a part of Asha's life as far back as she can remember. She trained to be a yoga teacher at 19 years old in London, England (where she was born and raised) just before moving to Canada.Through her teaching, Asha shares the physical and mental fortitude that yoga has brought to her own life. Her classes weave together elements from her wealth of experience and trainings to reenergise the mind and body. Beyond her first yoga teacher training, she has also studied Ayurveda (a sister practice to yoga for diet and lifestyle), Barre (a blend of Pilates and dance movements), and Advanced Yoga Teaching and Philosophy, as well as beginning her part-time Master's to become a qualified psychotherapist.

Asha believes in a holistic approach to health and happiness, and works with her students so they may live their most balanced and joyful lives.