@yoga.ambika

Ambika Kalna-Dasi

Ambika was introduced to yoga while studying theatre at York University. What started out as a way to calm anxiety slowly transformed into a three-year stay at a yoga ashram in Mexico with the Inbound School of Yoga. There she received her yoga teacher training as well as an opportunity to study and practice daily the ancient art of Bhakti Yoga. She continues to study and give classes on meditation and yoga philosophy in downtown Toronto.

Ambika enjoys teaching dynamic and versatile classes that emphasize strength and alignment with a nurturing and soothing touch. She believes that yoga has an intense and beautiful way to purify and strengthen us in ways that we cannot imagine, which is one her favourite and most enticing aspects of the practice.