Instructor: Lesley Beharry
Fees: $99 +HST for non-members, $40 +HST for Auto-Renew Members
Start Date: Saturdays, June 7th at 9am
Deadline to Register: Thursday June 5th, 2014
*Maximum 12 participants, register in advance to secure your spot.
Refunds can be issued on or before Monday June 2nd, less $15 administration fee. No refunds will be issued once workshop begins.
About Lesley Beharry
Lesley began practicing yoga several years ago. Fascinated with the changes in her life, she immediately wanted to share this practice. She has completed a teaching certificate at Downward Dog Yoga Centre studying the Ashtanga influenced vinyasa yoga, where movement is harmonized with breathing and intentions. She has also trained with Judith Lasater, completing a Restorative Certificate and an Anatomy workshop on the Spine.
Lesley believes practicing yoga strengthens our bodies, our endurance, and eases our mind. This balance can help us progress through our daily lives with more energy and a healthier approach. This has sparked her interest in nutrition. Lesley has completed her studies at the Canadian School of Natural Nutrition, and offers nutrition counselling. Lesley will work with you to create an individualised holistic model of healthy living by providing dietary guidance and lifestyle suggestions; that will include the healing benefits of yoga!