Creating Healthy Boundaries with Naomi DeGasperis
What you can expect:
Boundaries define who you are in relation to the self and others. Having healthy boundaries means establishing these roles clearly. They are safeguards whose purpose is to protect, cherish and honor your very being. Your time, energy, hopes, dreams, values, creations, and all that you love. It is important to take full responsibility for your life: physically, mentally, spiritually and emotionally.
Facilitator: Naomi DeGasperis
When: Sat. April 12, 2014 @2-5pm
Location: The Canadian Mindfulness Centre, 1278 St. Clair Ave. W. Unit 12
(Next to Mindful BodyWorks)
Register online at: seedlingsofhope.ca
OR call Naomi at Seedlings of Hope (416) 876-5905
*Space is limited to maximum of 12 people. Please register by Friday April 11th, 2014 to reserve your spot.
Fees includes materials and snacks, please dress comfortably and bring a yoga mat.
About Naomi DeGasperis
The backbone of my practice is Gestalt Psychotherapy. In my work, I am committed to honoring the heart space with compassion, presence and integrity. My sessions often include components of meditation, mindfulness-based approaches, shamanism, creative art therapy and dream work. I believe that awareness is a powerful and curative ally; only when we interrupt our patterns can we embrace another way of being. The benefits of this process lie in empowering ourselves with liberating shifts in perception. My hope is that I may be of service to others and provide guidance as the process ushers them to a place of healing and transformation. May our words and deeds echo our truths and move us ever closer to a more authentic, purposeful life.
*Registered with OACCPP and The Association for the Advancement of Gestalt Therapy, (AAGT)
What I Love about Being a Psychotherapist:
I am inspired by the courage of individuals that have taken a path to conscious living and am committed to the well-being of those who have entrusted me to partake in their personal journeys. Emotional freedom is accessed by choosing to live in the moment, by refusing to let the past to define us and by directing our energy to a heart-inspired life that is in alignment with our truth.